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Nicocure - Quit Smoking Monday Messages
Filed under NewsAug 19Cravings to Smoke Are Not CommandsThere are two types of cravings people experience in the early days of smoking cessation.
Physical cravings are your body’s reaction to nicotine withdrawal. You…
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Nicocure - Tobacco in The News
Filed under NewsAug 9Blood-Thinner Plavix Works Harder in Smokers - Healthyday NewsThe widely used anti-clotting drug Plavix appears to have a stronger effect in people who smoke, a study indicates.Take Away Their Menthols?…
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Jul 30
The Healthy Monday Initiative, started by the Mailman School of Public Health at Columbia University, puts focus on bringing organizations together with the common goal of helping us achieve and…
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Stop Smoking with Natural Herbs Like Nicocure
Filed under NewsJul 20Is it really possible to stop smoking with natural herbs like Nicocure?One of the first thoughts for many individuals that are trying to quit smoking is to immediately try a range of medications. These can vary from simple nicotine gums all the way to anti-depressant prescriptions for heavy smokers who just can not seem to cope with stress caused by not smoking.
What is often overlooked however, is the effective natural herb options that are available. Herbs have been proven extremely effective in many cases as single solutions to helping someone to stop smoking or can also be very effective working in conjunction with other treatments.
There is no clear cut winner as to whether or not herbs are more effective then other treatments, the one clear and obvious advantage however is being 100% natural.
Lobelia: The Lobelia plant contains Lobeline which is a nicotine like substance and replaces nicotine without causing the addiction nicotine causes. The beneficial outcome is you have a supplement that will fill the craving that nicotine causes but you will not have any withdrawl symptoms.
This herb is very strong and as such you need to be careful as to your dosage. When you first start with this herb, you may take a larger dose and than slowly reduce it until you cravings are gone and then you can stop completely. Lobelia is available in gums, pills, and inhalers but even though this is only a herb you still need to ensure that you consult with your doctor before you start with it.
There are other stop smoking natural herbs that can effectively ease the smoking cessation process. The majorities of them are not directly related to smoking cessation but they can very effectively help the withdrawal symptoms. The Mimosa herb can help with nervousness, anxiety, headaches and is also often used instead of anti-depressant pills.
Some stop smoking natural herbs are meant to help your habits not only your body such as herbal cigarettes which contain Indian Tobacco. Indian Tobacco has a similar taste to normal Tobacco but it does not contain any nicotine. Smokers can have these instead of nicotine filled ones until they have rid themselves of the habit and you can be comfortable that the poisonous substances found in regular cigarettes are not there.
A third type of natural herb that helps you stop smoking is Mullein, Horehound and Coltsfoot. These are very different then the other herbs as these herbs are not meant to subside the cravings of nicotine but instead they induce coughing which helps clean out the lungs.
Nicocure is an all natural stop smoking program and you can find more information by clicking Here
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Benefits To Quiting
Filed under NewsJul 16No matter how old you are or how long you’ve smoked, quitting will help you live longer.
20 minutes after quitting: Your heart rate and blood pressure drops.
12 hours after quitting: The carbon monoxide level inyour blood drops to normal.
2 weeks to 3months after quitting: Your circulation improves and yourlung function increases.
1 to 9 months after quitting: Coughing and shortness of breath decrease; cilia (tiny hair-like structures that move mucus out of the lungs)regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection.
1 year after quitting: The excess risk of coronary heart disease is half that of a smoker’s.
5 years after quitting: Your stroke risk is reduced to that of a non smoker
10 years after quitting: The lung cancer death rate is about half that of a continuing smoker’s.
15 years after quitting: The risk of coronary heart disease is that of anon-smoker’s.
So dont delay stop today.
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Jul 13
Mother Nature and nicocure Can Help You Quit Smoking Today, it is well known that smoking is a habit that invites nothing but grief, not only to oneself but also to all the surrounding people. With this raising awareness, more and more people are genuinely trying to quit smoking. Some find it easy and some find it terribly difficult – depending upon the degree of addiction and their own will power. The good news is that Mother Nature can effectively support you in this daunting task.
Quit Smoking – The Natural Way
The reason for the high rate of failure of quit smoking plans is that most people hate the withdrawal symptoms that follow – such as depression, craving for nicotine, anxiety attacks, irritability, body ache, lack of sleep, interference with body functions (mostly when the person was in habit to go to the toilet or sleep only after lighting a cigarette) and so on. Some of the most popular herbal quit smoking aids are described below. Choose one or a combination of two or more and get rid of this deadly habit. You could take the advice of homeopaths and herbal doctors (ayurvedic doctors) to help you decide which combination works best for you. You could also buy the herbal products that are already available on the market. These are used as patches on the skin and hence are very easy to use.
1. Gotu Cola – this is an herb that literally clears the head and improves the sharpness of the brain. It is particularly beneficial in the quit smoking process as it fights anxiety attacks and increases the level of concentration.
2. Avena Sativa – this is an herb that has been used to fight serious drug addictions (such as opium) with great success for centuries. This herb too, prevents anxiety attacks and reduces the craving for and dependency on many harmful substances.
3. Garcinia cambogia – one of the side effects experienced during quit smoking process is sudden weight-gain. This could be because people feel depressed and substitute the smoking habit with that of eating. Garcinia cambogia is classified as a citrus and is an excellent appetite suppressant. At the same time it raises the rate of the metabolism thereby increasing the rate of burning fat. This means a double bonus – reducing the compulsion to eat and reducing the weight. There are many other wonder herbs that can help with your quit smoking plans. Some of these are bayberry, ginger root, eucalyptus, skullcap and safflower. Let nature help you quit smoking today.
Individual herbs found in the Nicocure Health Supplement is safe and has been in common use for centuries. The ingredients in Nicocure are listed on the Food and Drug Administration’s GRAS list of safe foods. None of the herbs used in Nicocure come with any health warnings. The Nicocure Health Supplement is made of plants rather than pharmaceuticals, meaning that each ingredient is similarly safe when compared to a health-promoting plant such as garlic. The purpose of the supplement is to help alleiviate the stress you may feel when attempting to stop smoking
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Nicocure And Quit Smoking - You Can Do It
Filed under NewsJul 12I saw this article and thought how good it was. Quit smoking, easy for people to say unless they have been there. Here are a few tips to consider when you are ready to quit smoking. In addition, remember, do not quit quitting, you will succeed one of these days.Smoking is believed to be 10% physical addiction and 90% psychological addiction. The nicotine withdrawals usually subside in three days or less, but the psychological dependency on smoking is much more difficult to defeat.In order to help you quit smoking, you need to do a self-analysis on the reasons you smoke and the reasons on why you want to quit smoking.
The easiest way to do this is to make a list. Label one column on why you started smoking and the other column on why you want to quit smoking.
In column one, list all the reasons you can remember as to why you started smoking. Was it peer pressure? Rebellion? Did you think it made you look cool? Did it make you feel like a grown-up? Really, try to remember the exact reasons why you started smoking and write them all down.
Now review your list of reasons why you smoke. Do any of those reasons still apply in your life today? More than likely the reasons you started to smoke does not apply to the reasons you smoke today. If you are like most people, you will see that your reasons for becoming a smoker are no longer valid, are often just silly, and are easily outweighed by the risks to your health and your family’s well-being.
Now write a list on why you want to quit smoking. This one may seem obvious, but it can be a bit deceiving. You really need to take some time and think hard about this. Do not just list the obvious health reasons. You have been reading the Surgeon General’s warnings for years with little effect, so you need to come up with reasons that truly have meaning for you.
The most common reasons that people to quit smoking are:
I do not want to get lung cancer.
I do not want to have a heart attack or a stroke.
I would like to live long enough to see my grandchildren grow up.Certainly the list above are good reasons to quit, but the truth is, is that they are possibilities and not specifics. For example, sure, you might get lung cancer, you might have a heart attack or a stroke, and you might die young and miss seeing your grandchildren grow up, or you might not!
The bottom line is that you are not going to break a psychological addiction based on what might happen to you if you continue to smoke. Your addiction to nicotine will work hard to convince you that it will not happen to you.
The alternative is to list health problems that you are experiencing now. Your list should point out things in your life that you are actively unhappy about and are STRONGLY MOTIVATED to change. In order to break your psychological addiction, you need a battery of new thoughts and desires that are stronger than your desire to smoke!
For example, the list below identifies that most smokers can relate to right now. Not what might be.
Health Reasons
I get so out of breath when I exert myself even a little bit. Just vacuuming the house makes me pant and gasp.
My feet are always cold. This could be due to high blood pressure and poor circulation associated with smoking.
I have a nasty wet cough and I have to blow my nose excessively. Mucus build-up is the body’s reaction to all the toxins and chemicals in cigarette smoke and could be a precursor to serious respiratory disease. Even if I do not get cancer, I do not want to be one of those people who have to carry an oxygen bottle.
I am always tired. Could it be that my body is using up all its energy trying to eliminate the toxins and chemicals from cigarettes?
Vanity Reasons
Smoking causes premature aging and drying of the skin. I do not want to look like a wrinkled up old prune!
My fingers, fingernails and teeth are all tobacco stained. Disgusting! How embarrassing.
When I get on the elevator after a smoke break at work, everyone wrinkles their nose and tries to edge away from me because I reek of cigarette smoke. I feel like a leper. It is embarrassing to be the smelly one the elevator. I feel like I have no self-control.
My breath is awful. Kissing me must be like kissing an ashtray. I spend a fortune on breath mints.
Financial Reasons
If I save all the money I used to spend on cigarettes, I will have enough to take a vacation in Cancun (or some other warm tropical place) every winter!
I could use the money to pay off my credit cards!
I could donate money to my favorite charity or sponsor a child. My cigarette money could make the world a better place!
Family Reasons
My family can stop worrying about me.
My spouse will have to find something new to nag about to me.
My children will be proud of me and they will never start smoking themselves, having seen firsthand what a nasty destructive habit it is.
Cleanliness Reasons
The walls used to be white. Now they are a nasty dirty-looking brown. I need to repaint… again!
I stink, my car stinks, my house stinks, everything I own reeks of cigarette smoke. I cannot even lend a book to a non-smoking friend because they cannot stand the smell of smoke permeating the pages!
Do you see yourself in any of the items listed above? You may have many more reasons of your own. Write down as many compelling and emotion reasons to quit smoking as you can think of.
If you can re-train your mind to think of smoking as a silly and self-destructive thing to do, then you are almost sure to succeed.
It all comes down to the fact that to quit smoking is very diffucult and trying to stop cold turkey can be VERY unpleasant. It’s the single thing that causes even the most committed "quitters" to go back.A lot of smokers have been turning to Nicocure. The Nicocure Stop Smoking Program is said to be a new generation aid to help you give up smoking and a lot of people are saying Nicocure gives you the best possible chance of success.To find out more information you should Click Here
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Nicocure - Find out if it works.
Filed under NewsJul 11Smoking Cessation Program. It’s hard to find a smoking cessation program that’s truly effective. Most remedies on the market do little more than slightly reduce your cravings for a short time. That’s definitely not enough to make you quit! Still, you know you need to quit; after only a year of quitting, your risk of smoking-related heart disease is cut in half, and after five to 15 years, your risk of stroke returns to a normal level! nicocure offers an innovative, all-natural solution that will help you quit for good. They say their natural Nicocure pills are the safest and most effective products on the market, enjoying a 97 percent success rate! Compare that to the 20 percent success rate of most smoking cessation programs, and you can see why more people are turning to safe and effective Nicocure. These pills allow you to quit without experiencing the common symptoms of withdrawal like irritability, tension, insomnia, and weight gain. When you use most quit smoking programs, you are still introducing nicotine into your system. This does not give you the chance to ever rid your body of the substance you are addicted to, so your cravings never truly subside. No wonder so many people start smoking again after a few weeks or months! Our pills use a combination of natural formulas that eliminate your need for cigarettes and other tobacco products altogether. When you use Nicocure pills, you will still experience the "calmness" that you associate with smoking, because these pills mimic the effect that nicotine has on your brain and your body. However, you will not be introducing anything harmful into your system, and after 30 days or less you will find that your cigarette cravings have simply disappeared. With Nicocure, you can make a difference in your health, starting today!
For more information visit: nicocure
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Nicocure! Will it Help You To Stop Smoking
Filed under NewsJul 10The world is filled with people who believe quitting smoking is simply a matter of will power. The majority of those people are, of course, non-smokers. If you are a smoker who has tried to quit only to fail time and time again, the problem does not lie with your will or desire.
Nicotine is one of the most addictive substances on Earth, and you will have a much better chance of success if you have some help. You can walk into any pharmacy and find countless products that are designed to help you quit smoking. The problem is that most of them do not work. Many of the gums and patches on the market contain nicotine, so even as you are using them to quit, you still can’t get the chemical out of your system!
Ultra Herbal say their Nicocure pills offer you an effective, natural alternative to the nicotine-derived products on the market. They say their pills represent the fastest and safest way for you to quit smoking. By combining the effects of a variety of natural formulas, Nicocure pills are able to reproduce the properties of nicotine without the harm of nicotine. They allow your brain to release dopamine just as it does when you smoke. This means that you will not undergo the mental and physical stress generally associated with quitting.
With Nicocure, you can quickly and safely be on your way to a healthier you! When you use their pills, you’ll find that you lose the desire to smoke completely. Even if you get the urge to cheat during the process, after one puff, you’ll find that Nicocure makes smoking unpleasant–the temptation will be gone! They are so confident that Their natural alternative will work for you that they offer a full money-back guarantee.
There’s nothing to lose! For more information visit: nicocure
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